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Journey into Power

A 5-week immersive Breathwork Program

to get you into the Eye of the Storm, supercharge your Human Adaptability

and unleash the power within.

The Power of your Breath

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Breathwork =
Meditation amplified!

Breathwork isn't only an ancient practice that we are just rediscovering, its beneficial effects are backed by science.

 

Breathwork is more than meditation, coaching, or mindset work. It

 

  • Improves performance

  • Enhances mental clarity

  • Increases attention and focus

  • Calms the nerves

  • Minimizes negative mind chatter

  • Reduces fatigue

  • Promotes stamina

  • Boosts the immune system

  • Releases trauma from the body, not just the mind

  • Over time it reprograms the nervous system

  • Increases lung capacity (the single most indicative factor for longevity)

     

I believe breathwork, quite literally, is the highway to the soul.

Daniela Caine,
your Facilitator

I'm a certified Pause trauma-informed breathwork facilitator and passionate about reconnecting you to the healing power of your own breath.

I believe you are way more powerful than you think you are and I believe you are the healer. You are the medicine.

I feel so privileged to get to guide you into your power.

Start Date: Fall 2022

Investment: $375

During the 5-week intensive program you'll experience

Program Calendar